{"id":1024,"date":"2025-08-12T21:37:17","date_gmt":"2025-08-12T19:37:17","guid":{"rendered":"https:\/\/radio3des.fr\/?p=1024"},"modified":"2025-08-12T21:37:17","modified_gmt":"2025-08-12T19:37:17","slug":"semaine-33-aout-2025","status":"publish","type":"post","link":"https:\/\/radio3des.fr\/?p=1024","title":{"rendered":"SEMAINE &#8211; 33 &#8211; AO\u00dbT 2025"},"content":{"rendered":"\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><\/summary>\n<h2 class=\"wp-block-heading has-text-align-center\">RADIO ASSOCIATIVE LOCALE DEPARTEMENT AISNE<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"> \u2013 ARDENNE -MARNE-HAUT DE FRANCE &#8211; 33 &#8211; 2025 <\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">radio3des: 90.9 FM<\/h2>\n<\/details>\n\n\n\n<p class=\"has-text-align-center\"><strong>RADIO ASSOCIATIVE LOCALE DEPARTEMENT AISNE \u2013 ARDENNE -MARNE-HAUT DE FRANCE -33 &#8211; ao\u00fbt 2025 radio3des &#8211; 90.9 FM<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><p><script>\t\tjQuery(function() {setTimeout(function(){\t\t\tjQuery(\"#lbg_audio4_html5_shoutcast_2\").audio4_html5({\t\t\t\tskin:\"whiteControllers\",\t\t\t\tplayerWidth:500,\t\t\t\tresponsive:true,\t\t\t\tinitialVolume:0.5,\t\t\t\tautoPlay:true,\t\t\t\tvolumeOffColor:\"#454545\",\t\t\t\tvolumeOnColor:\"#FFFFFF\",\t\t\t\tsongTitleColor:\"#000000\",\t\t\t\tradioStationColor:\"#000000\",\t\t\t\tframeBehindPlayerColor:\"#000000\",\t\t\t\timageBorderWidth:4,\t\t\t\timageBorderColor:\"#000000\",\t\t\t\tshowVolume:true,\t\t\t\tshowRadioStation:true,\t\t\t\tshowTitle:true,\t\t\t\tshowNextPrevBut:true,\t\t\t\tautoHidePlayButton:true,\t\t\t\tshowFacebookBut:true,\t\t\t\tfacebookAppID:\"\",\t\t\t\tfacebookShareTitle:\"HTML5 Radio Player With Playlist - Shoutcast and Icecast\",\t\t\t\tfacebookShareDescription:\"A top-notch responsive HTML5 Radio Player compatible with all major browsers and mobile devices.\",\t\t\t\tshowTwitterBut:true,\t\t\t\tbeneathTitleBackgroundColor_VisiblePlaylist:\"#c55151\",\t\t\t\tbeneathTitleBackgroundOpacity_VisiblePlaylist:100,\t\t\t\tbeneathTitleBackgroundColor_HiddenPlaylist:\"#c55151\",\t\t\t\tbeneathTitleBackgroundOpacity_HiddenPlaylist:100,\t\t\t\tbeneathTitleBackgroundBorderColor:\"#000000\",\t\t\t\tbeneathTitleBackgroundBorderWidth:3,\t\t\t\ttranslateRadioStation:\"Radio Station: \",\t\t\t\ttranslateSongTitle:\"Now Playing: \",\t\t\t\ttranslateReadingData:\"reading data...\",\t\t\t\ttranslateAllRadioStations:\"ALL RADIO STATIONS\",\t\t\t\tshowPlaylistBut:true,\t\t\t\tshowPlaylist:true,\t\t\t\tshowPlaylistOnInit:true,\t\t\t\tplaylistTopPos:6,\t\t\t\tplaylistBgColor:\"#c55151\",\t\t\t\tplaylistRecordBgOffColor:\"#000000\",\t\t\t\tplaylistRecordBgOnColor:\"#000000\",\t\t\t\tplaylistRecordBottomBorderOffColor:\"#333333\",\t\t\t\tplaylistRecordBottomBorderOnColor:\"#4d4d4d\",\t\t\t\tplaylistRecordTextOffColor:\"#777777\",\t\t\t\tplaylistRecordTextOnColor:\"#00b4f9\",\t\t\t\tcategoryRecordBgOffColor:\"#000000\",\t\t\t\tcategoryRecordBgOnColor:\"#252525\",\t\t\t\tcategoryRecordBottomBorderOffColor:\"#2f2f2f\",\t\t\t\tcategoryRecordBottomBorderOnColor:\"#2f2f2f\",\t\t\t\tcategoryRecordTextOffColor:\"#777777\",\t\t\t\tcategoryRecordTextOnColor:\"#00b4f9\",\t\t\t\tnumberOfThumbsPerScreen:7,\t\t\t\tplaylistPadding:18,\t\t\t\tfirstCateg:\"ALL RADIO STATIONS\",\t\t\t\tshowCategories:true,\t\t\t\tselectedCategBg:\"#000000\",\t\t\t\tselectedCategOffColor:\"#FFFFFF\",\t\t\t\tselectedCategOnColor:\"#00b4f9\",\t\t\t\tselectedCategMarginBottom:12,\t\t\t\tshowSearchArea:true,\t\t\t\tsearchAreaBg:\"#000000\",\t\t\t\tsearchInputText:\"search...\",\t\t\t\tsearchInputBg:\"#ffffff\",\t\t\t\tsearchInputBorderColor:\"#333333\",\t\t\t    searchInputTextColor:\"#333333\",\t\t\t\tshowPlaylistNumber:true,\t\t\t\tpathToAjaxFiles:\"https:\/\/radio3des.fr\/wp-content\/plugins\/lbg-audio4-html5-shoutcast\/audio4_html5\/\",\t\t\t\tnowPlayingInterval:35,\t\t\t\tgrabLastFmPhoto:true,\t\t\t\tgrabStreamnameAndGenre:true,\t\t\t\tnoImageAvailable:\"http:\/\/radio3des.fr\/wp-content\/uploads\/2025\/02\/90237457_2384677628299772_8005006212888264704_o-269x2691-1.jpg\"\t\t\t});\t\t}, 1000);\t\t});\t<\/script>    <div class=\"audio4_html5\">            <div id=\"lbg_audio4_html5_shoutcast_2\">                  <div class=\"xaudioplaylist\"><ul>                \t<li class=\"xradiostream\">https:\/\/vps4.wanastream.com:63100\/<\/li>        <\/ul><\/div>            <\/div>     <\/div>\t<br style=\"clear:both;\"><\/p><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>radio3des: 90.9 FM<\/strong><\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>site: <a href=\"http:\/\/www.radio3des.com\">www.radio3des.com<\/a><\/strong><\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>site: <a href=\"http:\/\/www.radio3des.fr\">www.radio3des.fr<\/a><\/strong><\/em><\/h3>\n\n\n\n<h1 class=\"wp-block-heading\">XXXXXXXXXXXXX<\/h1>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Canicule et diab\u00e8te&nbsp;<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Les chaleurs extr\u00eames ne font pas bon m\u00e9nage avec le diab\u00e8te et peuvent avoir des cons\u00e9quences sur l\u2019\u00e9quilibre glyc\u00e9mique. Voici quelques conseils pour traverser sans difficult\u00e9 cet \u00e9pisode de canicule.<\/strong><\/h2>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/destinationsante.com\/wp-content\/uploads\/2025\/08\/shutterstock_2334143107.jpg\" width=\"794\" height=\"342\">\u00a9 BongkarnGraphic\/Shutterstock.com<\/p>\n\n\n\n<p>Chaque ann\u00e9e,&nbsp;<a href=\"https:\/\/www.federationdesdiabetiques.org\/federation\/actualites\/diabete-et-fortes-chaleurs-quelques-reflexes-a-adopter\" target=\"_blank\" rel=\"noreferrer noopener\">la F\u00e9d\u00e9ration fran\u00e7aise des diab\u00e9tiques<\/a>&nbsp;appellent les patients \u00e0 la plus grande vigilance, surtout en p\u00e9riode de fortes chaleurs. Alors que la France suffoque depuis plusieurs jours,&nbsp;<a href=\"https:\/\/destinationsante.com\/canicules-les-fortes-chaleurs-peuvent-etre-a-lorigine-de-votre-anxiete.html\" target=\"_blank\" rel=\"noreferrer noopener\">les temp\u00e9ratures \u00e9lev\u00e9es<\/a>&nbsp;devraient se poursuivre. Mardi 12 ao\u00fbt, seuls 12 d\u00e9partements des Pays-de-la-Loire, de Bretagne et de Normandie sont en vert. Tous les autres d\u00e9partements de l\u2019Hexagone ont \u00e9t\u00e9 plac\u00e9s en vigilance rouge ou orange canicule.<\/p>\n\n\n\n<p><em>\u00ab&nbsp;Fortes chaleurs et&nbsp;<\/em><em><a href=\"https:\/\/destinationsante.com\/pour-preserver-sa-vue-mieux-vaut-un-diabete-sous-controle.html\" target=\"_blank\" rel=\"noreferrer noopener\">diab\u00e8te<\/a><\/em><em>&nbsp;ne font pas bon m\u00e9nage<\/em>, alerte la&nbsp;<a href=\"https:\/\/www.federationdesdiabetiques.org\/federation\/actualites\/fortes-chaleurs-canicule-et-diabete-les-bons-reflexes-pour-preserver-sa-sante\" target=\"_blank\" rel=\"noreferrer noopener\">F\u00e9d\u00e9ration fran\u00e7aise des diab\u00e9tiques<\/a>&nbsp;en 2022.&nbsp;<em>Leurs effets sur l\u2019organisme imposent une gestion adapt\u00e9e pour pr\u00e9venir les d\u00e9s\u00e9quilibres glyc\u00e9miques, la d\u00e9shydratation et le coup de chaleur&nbsp;\u00bb.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Un cercle vicieux<\/strong><\/h2>\n\n\n\n<p>Concr\u00e8tement que se passe-t-il&nbsp;? La chaleur, d\u2019autant plus si elle est combin\u00e9e \u00e0 une activit\u00e9 physique, peut faire transpirer abondamment, pouvant mener \u00e0 une d\u00e9shydratation. Moins de liquide dans le sang entra\u00eene une concentration plus importante du sucre et donc une hausse de la glyc\u00e9mie. Les reins vont alors essayer de se d\u00e9barrasser de ce sucre, avec des mictions plus fr\u00e9quentes, mais de l\u2019eau sera aussi \u00e9limin\u00e9e ce qui accentuera la d\u00e9shydratation.&nbsp;<em>\u00ab Cela peut provoquer des mictions fr\u00e9quentes, entra\u00eenant encore plus de d\u00e9shydratation et une glyc\u00e9mie encore plus \u00e9lev\u00e9e \u2014 un v\u00e9ritable cercle vicieux&nbsp;\u00bb,<\/em>&nbsp;explique le Dr Marwan Hamaty, endocrinologue \u00e0 la&nbsp;<a href=\"https:\/\/health.clevelandclinic.org\/how-to-manage-your-diabetes-in-extreme-summer-heat\" target=\"_blank\" rel=\"noreferrer noopener\">Cleveland Clinic (Etats-Unis)<\/a>.<\/p>\n\n\n\n<p>Et si vous \u00eates trait\u00e9 avec de l\u2019insuline, cela peut \u00eatre encore plus probl\u00e9matique&nbsp;:&nbsp;<em>\u00ab la d\u00e9shydratation r\u00e9duit l\u2019apport sanguin \u00e0 la peau et, par cons\u00e9quent, la capacit\u00e9 de votre corps \u00e0 absorber l\u2019insuline inject\u00e9e \u00bb,<\/em>&nbsp;pourquoi l\u2019endocrinologue.<\/p>\n\n\n\n<p>Par ailleurs, un diab\u00e8te mal contr\u00f4l\u00e9 durant plusieurs ann\u00e9es peut endommager les nerfs. C\u2019est ce qu\u2019on appelle la neuropathie diab\u00e9tique. Si les nerfs qui contr\u00f4lent les glandes sudoripares sont affect\u00e9s alors les patients transpirent moins bien ou peuvent ne plus suer du tout. Dans ce cas, le risque de coup de chaleur augmente, il s\u2019agit d\u2019une urgence m\u00e9dicale.<\/p>\n\n\n\n<p>Le site de l\u2019Assurance Maladie&nbsp;<a href=\"https:\/\/www.ameli.fr\/loire-atlantique\/assure\/sante\/themes\/diabete-adulte\/diabete-vivre-quotidien\/sante-quotidien\/bons-reflexes-cas-forte-chaleur\" target=\"_blank\" rel=\"noreferrer noopener\">Ameli.fr<\/a>&nbsp;pr\u00e9vient \u00e9galement&nbsp;:&nbsp;<em>\u00ab&nbsp;si vous r\u00e9alisez une&nbsp;autosurveillance de votre glyc\u00e9mie&nbsp;et que vous \u00eates d\u00e9shydrat\u00e9, il vous sera difficile d\u2019obtenir une goutte de sang&nbsp;\u00bb.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Des fluctuations glyc\u00e9miques inattendues<\/strong><\/h2>\n\n\n\n<p>Attention aussi aux variations inattendues de glyc\u00e9mie lorsque vous pratiquez du sport par temps chaud. En temps normal, l\u2019activit\u00e9 physique a tendance \u00e0 faire baisser la glyc\u00e9mie puisque les muscles puisent dans le glucose pr\u00e9sent dans le sang pour obtenir l\u2019\u00e9nergie n\u00e9cessaire. Mais en cas de temp\u00e9ratures tr\u00e8s \u00e9lev\u00e9es, l\u2019exercice physique peut entra\u00eener une hyperglyc\u00e9mie li\u00e9e \u00e0 la lib\u00e9ration de<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8904574\/\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;cortisol<\/a>&nbsp;(hormone hyperglyc\u00e9miante), l\u2019hormone du stress. Le Dr Hamaty recommande de contr\u00f4ler sa glyc\u00e9mie avant une activit\u00e9 physique. Il conseille aussi d\u2019ajuster la dose d\u2019insuline avant l\u2019activit\u00e9 physique, car les besoins peuvent changer beaucoup selon la situation.<\/p>\n\n\n\n<p>Avec la chaleur, certaines personnes peuvent aussi voir leur app\u00e9tit diminuer avec une baisse des apports en glucides.&nbsp;<em>\u00ab&nbsp;Pour \u00e9viter les risques d\u2019hypoglyc\u00e9mie, maintenez une alimentation \u00e9quilibr\u00e9e en privil\u00e9giant les plats moins caloriques et riches en eau&nbsp;\u00bb,<\/em>&nbsp;conseille la F\u00e9d\u00e9ration fran\u00e7aise des diab\u00e9tiques.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Attention au mat\u00e9riel et aux m\u00e9dicaments<\/strong><\/h2>\n\n\n\n<p>N\u2019oubliez pas non plus que la chaleur peut affecter le mat\u00e9riel n\u00e9cessaire \u00e0 la mesure de la glyc\u00e9mie.&nbsp;<em>\u00ab&nbsp;Lecteur de glyc\u00e9mie, bandelettes de test ou \u00e9lectrodes. S\u2019il n\u2019est pas conserv\u00e9 et utilis\u00e9 dans des conditions de temp\u00e9ratures d\u00e9finies, il peut \u00eatre d\u00e9faillant et le lecteur peut afficher des r\u00e9sultats fauss\u00e9s, voire ne pas afficher de r\u00e9sultat du tout&nbsp;\u00bb,&nbsp;<\/em>d\u00e9taille Ameli.fr.<\/p>\n\n\n\n<p>Quant \u00e0 l\u2019insuline, il sera n\u00e9cessaire de la stocker au frais durant un \u00e9pisode de canicule. Les fortes chaleurs peuvent en effet jouer sur son efficacit\u00e9.<\/p>\n\n\n\n<p>Afin d\u2019\u00e9viter tout d\u00e9sagr\u00e9ment, la Cleveland Clinic conseille notamment&nbsp;de&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>boire beaucoup d\u2019eau&nbsp;;<\/li>\n\n\n\n<li>emporter avec soi de l\u2019eau ou des boissons faibles en calories et riches en \u00e9lectrolytes&nbsp;;<\/li>\n\n\n\n<li>ajuster l\u2019insuline et ne pas h\u00e9siter \u00e0 demander conseil \u00e0 son m\u00e9decin&nbsp;;<\/li>\n\n\n\n<li>tester souvent sa glyc\u00e9mie&nbsp;;<\/li>\n\n\n\n<li>pr\u00e9voir des collations saines avec soi et de quoi traiter une hypoglyc\u00e9mie&nbsp;;<\/li>\n\n\n\n<li>prot\u00e9ger les aliments et le mat\u00e9riel.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><img loading=\"lazy\" decoding=\"async\" width=\"31\" height=\"35\" src=\"https:\/\/destinationsante.com\/wp-content\/themes\/dsante\/images\/icn-infos1.png\">Source :\u00a0Ameli.fr, Cleveland Clinic, F\u00e9d\u00e9ration fran\u00e7aise des diab\u00e9tiques<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Messages de pr\u00e9sentation du forum des associations<\/h1>\n\n\n\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">XXXXXXXXXXXXX<\/h2>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Messages de pr\u00e9sentation du forum des associations<\/h1>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2025\/08\/0001B21.mp3\"><\/audio><\/figure>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">De Villeneuve sur Aisne<\/h1>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">(r\u00e9alisations RADIO 3 DES )<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2025\/08\/526632330_1187964743367780_7873197654835142286_n-518x732.jpg\" alt=\"\" class=\"wp-image-12384\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Messages de pr\u00e9sentation du forum des associations<\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2025\/08\/0001.a.-2025-dif-25-Messages-de-presentation-du-forum-des-associations.mp3\"><\/audio><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">FORM DES ASSOCIATION&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">de<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Villeneuve sur Aisne<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">XXXXXXXXXXXXX<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2025\/02\/90237457_2384677628299772_8005006212888264704_o-269x2691-1.jpg\" alt=\"\" width=\"525\" height=\"525\"><\/h5>\n\n\n\n<h1 class=\"wp-block-heading\">XXXXXXXXXXXXXX<\/h1>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2024\/09\/457705375_7458498527584298_4960770141547949123_n-709x709.jpg\" alt=\"\" class=\"wp-image-11362\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Courte \u00e9chelle et Destination Qu\u00e9bec<\/h3>\n\n\n\n<h1 class=\"wp-block-heading\">Le jeudi de 09 \u00e0 10 h \u2013 Samedi de 17 h \/18 h \u2013La nuit de 05 h \u00e0 06 h.<\/h1>\n\n\n\n<h1 class=\"wp-block-heading\">xxxxxxxxxxx<\/h1>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/radio3des.files.wordpress.com\/2015\/08\/mc3a9tc3a9o.png?w=300&amp;resize=780%2C165\" alt=\"Featured image\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/AN674.gif?resize=132%2C205\" alt=\"AN674\" class=\"wp-image-639\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2024\/09\/457361833_7458498097584341_5482737006900520075_n-709x709.jpg\" alt=\"\" class=\"wp-image-11361\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2024\/11\/ma-musique-chante-en-francais-709x707.png\" alt=\"\" class=\"wp-image-11579\"\/><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading\">Ma musique chante en Fran\u00e7ais<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>De 08 h \u00e0 10 h le lundi matin<\/strong><\/em><\/h3>\n\n\n\n<p><strong>2h de musiques de chansons Fran\u00e7aise<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">LUNDI ET VENDREDIDE 16 H \u2013 18 H<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>MUSIQUE \u2013&nbsp;<\/strong><strong>SUR RADIO 3 DES &#8211; <\/strong><strong>CHANSON FRANCAIS<\/strong><\/h5>\n\n\n\n<h6 class=\"wp-block-heading\">RADIO 3&nbsp; DES<\/h6>\n\n\n\n<h2 class=\"wp-block-heading\">Jazz et Compagnie<\/h2>\n\n\n\n<pre class=\"wp-block-preformatted\">&nbsp;<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2024\/09\/457362198_7458498094251008_1369393452342372335_n-709x709.jpg\" alt=\"\" width=\"709\" height=\"709\"><\/h2>\n\n\n\n<h1 class=\"wp-block-heading\">XXXXXXXXX<\/h1>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Fred&rsquo;s Country w-2025<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Le mercredi de 23 h \u00e0 0h<\/strong><\/h2>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>XXXXXXXXXXXX<\/strong><\/h1>\n\n\n\n<h1 class=\"wp-block-heading\">Ma musique chante en Fran\u00e7ais<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>De 08 h \u00e0 10 h le lundi matin<\/strong><\/em><\/h3>\n\n\n\n<p><strong>2h de musiques de chansons Fran\u00e7aise<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><em><strong>XXXXXXXXXXXX<\/strong><\/em><\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Jean Claude Vasseur<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.musicfranco.net\/wp-content\/uploads\/2024\/08\/1ER-JUS-TALENTS.mp4?_=2\n<\/div><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>xxxxxxxxxxx<\/strong><\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2025\/06\/Rediff-2025-709x594.jpg\" alt=\"\" class=\"wp-image-12302\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li><img loading=\"lazy\" decoding=\"async\" width=\"546\" height=\"732\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2025\/02\/VC8qsbA9RAKS2yd6FaceaQ-2025-aff-sans-logos-546x732.png\" alt=\"\"><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.jazztitudes.org\/sitemap\/\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; https:\/\/www.jazztitudes.org\/sitemap\/<\/a><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Du 15 mars au 25 mai 2025<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.jazztitudes.org\/\">ACCUEIL<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/devenir-partenaire\/\">DEVENIR PARTENAIRE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/\">PROGRAMME 2025<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/sam-15-mars-sambatik\/\">Sam 15 mars : Sambatik<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/jeu-20-mars-sandra-nkak%C3%A9-elles\/\">Jeu 20 mars : Sandra Nkak\u00e9 (Elles)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/ven-21-mars-ana-carla-maza\/\">Ven 21 mars : Ana Carla Maza<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/sam-22-mars-manu-lanvin\/\">Sam 22 mars : Manu Lanvin<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/sam-29-mars-abdoulaye-kouyat%C3%A9-trio\/\">Sam 29 mars : Abdoulaye Kouyat\u00e9 trio<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/ven-4-avril-guilty-delight\/\">Ven 4 avril : Guilty Delight<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/sam-5-avril-two-fiddlers\/\">Sam 5 avril : Two Fiddlers<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/mardi-8-avril-film-bird\/\">Mardi 8 avril : Film Bird<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/jeudi-24-avril-christophe-sabbioni-4tet\/\">Jeudi 24 avril : Christophe Sabbioni 4tet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/sam-26-avril-you-pascal-band-6tet\/\">Sam 26 avril : You Pascal Band 6tet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/sam-3-mai-jimmy-jazz-orchestra\/\">Sam 3 mai : Jimmy Jazz Orchestra<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/jeu-22-mai-ch%C3%A9rubins-gospel\/\">Jeu 22 mai : Ch\u00e9rubins Gospel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jazztitudes.org\/programme-2025\/sam-31-mai-haylen\/\">Sam 31 mai : haylen<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>++<\/strong><strong>++++++<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"http:\/\/www.spectable.com\/\">Spectable.com<\/a><\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>++<\/strong><strong>++++++<\/strong><\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">www.spectable.com<\/h5>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>++<\/strong><strong>++++++<\/strong><\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Votre programme t\u00e9l\u00e9vision<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/television.telerama.fr\/tele\/grille\">T\u00e9l\u00e9vision.<\/a><\/h5>\n\n\n\n<h1 class=\"wp-block-heading\">+++++++++++++<\/h1>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/les-nanars-R3D.png\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/les-nanars-R3D.png?resize=1200%2C1200\" alt=\"\" class=\"wp-image-6420\"\/><\/a><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading\">&nbsp;<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Reportage.<\/strong><\/h5>\n\n\n\n<h1 class=\"wp-block-heading\"><a href=\"http:\/\/www.franf.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.franf.fr<\/a><\/h1>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Radios Associatives de la R\u00e9gion Haut de France<\/strong><\/h1>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">DE 9 H A 10 H VENDREDI<\/h3>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong>M\u00c9T\u00c9O FRANCE-M\u00c9T\u00c9O FRANCE-M\u00c9T\u00c9O FRANCE-M\u00c9T\u00c9O FRANCE<\/strong><\/em><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong><a href=\"http:\/\/www.meteofrance.com\/previsions-meteo-france\/aisne\/02\">meteofrance.com<\/a><\/strong><\/em><\/h5>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/Laccord%C3%A9on-en-f%C3%AAte.jpg\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/Laccord%C3%A9on-en-f%C3%AAte.jpg?resize=1200%2C1200\" alt=\"\" class=\"wp-image-5369\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/81456611_10212513620634862_3030632067697213440_o.jpg\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/81456611_10212513620634862_3030632067697213440_o.jpg?resize=561%2C558\" alt=\"\" class=\"wp-image-6505\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/81805016_10212513595194226_3303802600587001856_o.jpg\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/81805016_10212513595194226_3303802600587001856_o.jpg?resize=566%2C566\" alt=\"\" class=\"wp-image-6506\"\/><\/a><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading\">+++++++++++++++<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>Le dimanche de 7 heures \u00e0 12 heures.<\/strong><\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>Avec Jean-Fran\u00e7ois. Alain et Jean-Michel<\/strong><\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>Dans<\/strong><\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>L\u2019ACCORD\u00c9ON EN F\u00caTES<\/strong><\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em><strong>Le dimanche<\/strong><\/em><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">Radio 3 Des.90.9 FM.et.www.radio3des.com<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">La nuit de 4 h \u00e0 5 h<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp;Jean-Michel<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Le samedi de 7 heures \u00e0 8 heures<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp;Avec Jean-Michel<\/h5>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++++<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\">Avec Jean-Fran\u00e7ois<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u00e0 16 h \u00e0 17 h<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">et 03 h \u00e0 04 h<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">les ann\u00e9es.50.60.70.80.et les nanars<\/h5>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++++++++<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><u>06 H \u00e0 7 h&nbsp; : Le dimanche&nbsp;<\/u><\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>R\u00e9alis\u00e9e et Pr\u00e9sent\u00e9 par Annie<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;Consacr\u00e9e \u00e0 la chanson fran\u00e7aise&nbsp;<\/strong><strong>et aux talents confirm\u00e9s.<\/strong><\/h3>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++++++++<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp;\u00c0 22 heures :<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp;MUSIQUE POUR VOUS<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">par Christiane<\/h5>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><u>01.Musique pour vous :<\/u><\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>r\u00e9alis\u00e9e par Christiane<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pr\u00e9sent\u00e9 \u00e0 17 H le mardi<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">le dimanche \u00e0 13 h<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>et du lundi au dimanche<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u00e0 22 h<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><u>02.Voyage voyage :&nbsp;<\/u><\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pr\u00e9sent\u00e9 et<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>r\u00e9alis\u00e9e par Christiane<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>De 21 h \u00e0 22 h le lundi&nbsp;<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/musiques-%C3%A0-th%C3%A8mes.png\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/musiques-%C3%A0-th%C3%A8mes.png?resize=565%2C562\" alt=\"\" class=\"wp-image-6306\"\/><\/a><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>Consacr\u00e9e \u00e0 la chanson fran\u00e7aise&nbsp;<\/strong><strong>et aux talents confirm\u00e9s.<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>&nbsp;Pr\u00e9sent\u00e9 le vendredi&nbsp;\u00e0 20 h par Annie.<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.radio3des.com\/wp-content\/uploads\/2015\/09\/AN1253.gif?resize=65%2C108&amp;ssl=1\" alt=\"\" class=\"wp-image-649\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/musiques-%C3%A0-th%C3%A8mes2.png?resize=550%2C547\" alt=\"\" class=\"wp-image-6414\"\/><\/figure>\n<\/div>\n\n\n<h5 class=\"wp-block-heading\"><strong>18 H :&nbsp;<u>\u00e9mission de 1 h&nbsp; :<\/u><\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>consacr\u00e9 aux nouveaux talents et nouvelles productions de la chanson fran\u00e7aise.<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Pr\u00e9sent\u00e9 du dimanche au vendredi&nbsp; par Annie<\/strong><\/h5>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>14 h le mercredi. Le&nbsp;lundi au dimanche \u00e0 18 h1 h<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>la nuit.consacr\u00e9 aux nouveauxtalents et nouvelles productions<\/strong><\/h4>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>++++++++++++++<\/strong><\/h1>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.radio3des.com\/wp-content\/uploads\/2015\/09\/AN1217.gif?resize=74%2C159&amp;ssl=1\" alt=\"\" class=\"wp-image-646\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/AN1079.gif?resize=72%2C97\" alt=\"AN1079\" class=\"wp-image-638\"\/><\/figure>\n<\/div>\n\n\n<h5 class=\"wp-block-heading\"><strong>&nbsp;Nous diffusons les messages pour les associations, les Comit\u00e9s des F\u00eates, les Mairies de notre r\u00e9gion qui nous en font la demande, dans le cadre de leur activit\u00e9 associative ou d\u2019int\u00e9r\u00eat g\u00e9n\u00e9ral.Ne comportant pas de publicit\u00e9 de marque.Radio 3 des est une radio associative.<\/strong><strong>Et vu sa sp\u00e9cificit\u00e9 doit \u00eatre g\u00e9r\u00e9 comme une entreprise.<\/strong><strong>Elle a un co\u00fbt de fonctionnement permanent.<\/strong><strong>Cette ann\u00e9e, nous avons am\u00e9lior\u00e9 notre mat\u00e9riel de diffusion.<\/strong><strong>Qui va permettre aux auditeurs un meilleur confort d\u2019\u00e9coute.<\/strong><strong>Un coup de diffusion en progression constante, nous oblige afin de p\u00e9renniser notre action radiophonique a demand\u00e9 une petite participation financi\u00e8re aux annonceurs.<\/strong><strong>Les associations les comit\u00e9s des f\u00eates et les mairies de notre r\u00e9gion.Prix par message unitaire&nbsp;<\/strong><strong>35 \u20ac pour 10 jours avec six diffusions par jour soit 60 messages.&nbsp;les messages sont r\u00e9alis\u00e9s au studio par les animateurs de la radio.Pour les entreprises.&nbsp;De notre zone d\u2019\u00e9mission.<\/strong><strong>Nous pourrons r\u00e9aliser des messages dans la limite de notre autorisation&nbsp;(20 % du chiffre d\u2019affaires de notre radio associative).<\/strong><strong>Pour 10 jours avec six diffusions par jour soit 60 messages.<\/strong><strong>Tarif n\u00e9goci\u00e9 avec l\u2019entreprise.<\/strong><strong>Les messages seront r\u00e9alis\u00e9s au studio par les animateurs.<\/strong><strong>Ou par une r\u00e9gie de publicit\u00e9, ce qui augmente le co\u00fbt de r\u00e9alisation du message.Nous allons mettre en ligne une fiche de diffusion.<\/strong><strong>Que vous ne ferez parvenir huit jours avant la diffusion du message afin de r\u00e9aliser ce message bien&nbsp;s\u00fbr il&nbsp;sera accompagn\u00e9 de votre r\u00e8glement.<\/strong><strong>\u00c0 faire parvenir au studio de Radio 3 des.<\/strong><strong>Adresse ci-dessous<\/strong><strong>Radio 3 des<\/strong><strong>14, Rue de Prouvais<\/strong><strong>02190.&nbsp;Proviseux&nbsp;et&nbsp;PlesnoyVous pouvez aussi faire un don \u00e0 la radio.<\/strong><strong>Nous vous ferons parvenir.<\/strong><strong>Un re\u00e7u pour les imp\u00f4ts \u00e0&nbsp;faire parvenir au studio de Radio 3 des.<\/strong><strong>Adresse ci-dessous<\/strong><strong>Radio 3 des<\/strong><strong>14, Rue de Prouvais<\/strong><strong>02190.&nbsp;Proviseux&nbsp;et&nbsp;Plesnoy<\/strong><\/h5>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++++++++++++<\/h1>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nous r\u00e9alisons toutes les \u00e9missions b\u00e9n\u00e9volement :<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Le but de notre radio associative et d\u2019aider les autres.<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Surtout rester proche de tous les habitants qu\u2019ils soient jeunes ou plus \u00e2g\u00e9s.<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tous les courriers devront \u00eatre adress\u00e9<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>&nbsp;au pr\u00e9sident de<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>RADIO 3 DES<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>14 rues de Prouvais<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>02190 Proviseux et Plesnoy<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Le pr\u00e9sident de Radio 3 des<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>T\u00e9l 03.23.79.74.97<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Plateaux Jean-Michel<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/2015\/09\/AN674.gif?resize=81%2C126\" alt=\"AN674\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/radio3des.com\/wp-content\/uploads\/RADIO-3-DES-CITE-ACTUELmodiier-02.png?resize=1516%2C784\" width=\"1516\" height=\"784\"><\/h2>\n\n\n\n<p><em><strong>Radio 3 des 90.9 FM.<\/strong><\/em><em><strong>Web :<\/strong><\/em><\/p>\n\n\n\n<p><em><strong><a href=\"http:\/\/radio3des.com\/\">radio3des.com<\/a><\/strong><\/em><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><em>Bonjour<\/em><em>&nbsp;et Bienvenue<\/em><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><em>sur<\/em><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><em>Radio 3 Des 90.9 FM&nbsp;<\/em><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp;<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.radio3des.com\/wp-content\/uploads\/2015\/09\/AN1253.gif?resize=65%2C108&amp;ssl=1\" alt=\"\" class=\"wp-image-649\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.radio3des.com\/wp-content\/uploads\/2022\/12\/Marilyne.Ludo-et-Jules.-2023-01-01-173223.png?resize=570%2C433&amp;ssl=1\" alt=\"\" class=\"wp-image-9220\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Bonjour Amis Danseurs,<\/strong><strong>Nous vous pr\u00e9sentons nos meilleurs v\u0153ux de bonheur et sant\u00e9 pour cette nouvelle ann\u00e9e 2025 remplie de joie, de musique et de danse !<\/strong><strong>A tr\u00e8s bient\u00f4t de se revoir sur la piste !&nbsp;<\/strong><strong>Amiti\u00e9s Musicales<\/strong><\/p>\n\n\n\n<p><strong>LudoMaryline&amp;Jules<\/strong><\/p>\n\n\n\n<p><strong>06.11.98.05.42<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.radio3des.com\/wp-content\/uploads\/2015\/09\/AN1218.gif?resize=68%2C123&amp;ssl=1\" alt=\"\" class=\"wp-image-647\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Bonjour Amis Danseurs,<\/h3>\n\n\n\n<p>Amiti\u00e9s musicales<\/p>\n\n\n\n<p><strong>Ludo Maryline et Jules<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">++++++++++++++<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2025\/03\/AXO-CHOEUR-528x732.jpg\" alt=\"\" class=\"wp-image-11929\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">+++++++++++<\/h1>\n\n\n\n<h1 class=\"wp-block-heading\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.orgue-guignicourt.fr\/wp-content\/uploads\/DSCN0318.jpg?resize=1100%2C400&amp;ssl=1\"><\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Association<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.orgue-guignicourt.fr\/\">https:\/\/www.orgue-guignicourt.fr\/<\/a><\/strong><\/li>\n\n\n\n<li>Les Amis de l&rsquo;orgue de Guignicourt<\/li>\n\n\n\n<li><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.orgue-guignicourt.fr\/wp-content\/uploads\/2024DepliantSaisonCouvertureWeb.jpg?resize=300%2C426&amp;ssl=1\" alt=\"Couverture du programme de la saison 2024\"><\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">+++++++++++++<\/h1>\n\n\n\n<h1 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.radio3des.com\/wp-content\/uploads\/2015\/09\/AN994.gif?resize=103%2C108&amp;ssl=1\" alt=\"\" width=\"103\" height=\"108\"><\/h1>\n\n\n\n<h5 class=\"wp-block-heading\">COMEDI&rsquo;AISNE<\/h5>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.radio3des.com\/wp-content\/uploads\/2015\/09\/AN1079.gif?resize=72%2C97&amp;ssl=1\" alt=\"\" class=\"wp-image-638\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++++++++<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong>c.radio3des@orange.fr<\/strong><\/em><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong>SIREN : 810 368 720 0019<\/strong><\/em><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><em><strong>14 rues de prouvais<\/strong><\/em><\/h5>\n\n\n\n<p><em><strong>02190 Proviseux et plesnoy<\/strong><\/em><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">++++++++++++++++<\/h1>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2023\/09\/image001.png\" alt=\"\" class=\"wp-image-10321\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.radio3des.com\/wp-content\/uploads\/2023\/09\/FRANF.png\" alt=\"\" class=\"wp-image-10318\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong><u>Le syndicat des radios associatives.<\/u><\/strong> <strong>SNRL &amp; CNRA. &nbsp;<u>La f\u00e9d\u00e9ration des radios associatives<\/u><u> du haut de France.<\/u><\/strong><strong> <a href=\"https:\/\/r.search.yahoo.com\/_ylt=AwrkMOvvwI1khw0adx0k24lQ;_ylu=Y29sbwNpcjIEcG9zAzEEdnRpZAMEc2VjA3Ny\/RV=2\/RE=1687040367\/RO=10\/RU=http%3a%2f%2fwww.franf.fr%2f\/RK=2\/RS=iAZ0rWwd2wl1rRZxbAZecgjm1Q0-\" target=\"_blank\" rel=\"noreferrer noopener\">www.<strong>franf<\/strong>.fr<\/a> <\/strong><strong><u><strong>Les institutionnels<\/strong><\/u> Le conseil R\u00e9gional du Haut de France ARCOM.<a href=\"http:\/\/www.arcom.fr\/\">www.arcom.fr<\/a> Le Minist\u00e8re de la Culture la commune de Villeneuve sur Aisne Commune de Prouvais Commune de Proviseux et Plesnoy communaut\u00e9 de communes de Champagne Picarde<\/strong><ul><li>+++++++++++++++++<\/li><\/ul><strong>les associations qui <\/strong><strong>aide<\/strong><strong> la radio en r\u00e9alisant des conventions avec Radio 3 Des<\/strong> <strong>Et en retour RADIO 3 DES, r\u00e9alise en priorit\u00e9. Les messages d&rsquo;int\u00e9r\u00eat g\u00e9n\u00e9ral&nbsp; pour leur manifestations.<\/strong><ul><li><strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Chorale \u2013 AXO&rsquo; CHOEUR<\/strong><br>Les Amis de l&rsquo;orgue de Guignicourt&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/li><\/ul><strong>L&rsquo;association de th\u00e9\u00e2tres Com\u00e9die&rsquo;Aisne. L&rsquo;association le MIL de Menneville Commune de Villeneuve Sur Aisne Le comit\u00e9 des f\u00eates de Prouvais. Le club de loisirs de Prouvais L&rsquo;association. De sauvegarde du patrimoine de Guyancourt. L&rsquo;association. V\u00e9lo club Mogador 51110 Lavannes \u00b0 la commune de Villeneuve sur Aisne Commune de Prouvais Association SAUVEGARDE DU PATRIMOINE COMMUNAL DE GUYENCOURT Commune de Proviseux et Plesnoy<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">ECOUTE DE RADIO 3 DES<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">Sur Internet \u2013www.radio3des.com&nbsp;<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">Et &#8211; www.radio3des.fr<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>RADIO ASSOCIATIVE LOCALE DEPARTEMENT AISNE \u2013 ARDENNE -MARNE-HAUT DE FRANCE -33 &#8211; ao\u00fbt 2025 radio3des &#8211; 90.9 FM radio3des: 90.9 FM site: www.radio3des.com site: www.radio3des.fr XXXXXXXXXXXXX Canicule et diab\u00e8te&nbsp; Les chaleurs extr\u00eames ne font pas bon m\u00e9nage avec le diab\u00e8te et peuvent avoir des cons\u00e9quences sur l\u2019\u00e9quilibre glyc\u00e9mique. Voici quelques conseils pour traverser sans difficult\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1024","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/radio3des.fr\/index.php?rest_route=\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radio3des.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radio3des.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radio3des.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radio3des.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1024"}],"version-history":[{"count":3,"href":"https:\/\/radio3des.fr\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/radio3des.fr\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions\/1027"}],"wp:attachment":[{"href":"https:\/\/radio3des.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radio3des.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radio3des.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}